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Teams we’ve worked with
Our Junior
Development Philosophy
Threshold by the Numbers
Athletes we have taken from amateur to AFLW in 2022 alone
The number of athletes currently under the guidance of Threshold Coaches.
Average Performance Increase an Athlete will see in the first 12 weeks at Threshold.
The number of State League or National Championships Threshold Coaches have been a part of.
Pricing
Plans that fit your scale
Simple, transparent pricing that grows with you. Try any plan free for 30 days.
Junior Athlete Program
$98 per week
10-13 y.o. Athletes
25% DISCOUNT applied when prepaid for the semester in advance.
$2,850 of Value when Prepaid for less than $8 per day.
Additional fees apply when Paid via Weekly Direct Debit.
- 3x Performance Testing Sessions ($450 Value)
- Unlimited Junior Academy Sessions ($900 Value)
- Foundational Progression Based Program ($500 Value)
- Unlimited Speed School Sessions ($500 Value)
- Access to Normatec Recovery Boots ($500 Value)
- Master Your Mental Game Course ($497 Value)
Emerging Athlete Program
$98 per week
14-16 y.o. Athletes
10% DISCOUNT applied when prepaid for the 12 Week Block in advance.
$4,800 of Value when Prepaid for less than $11 per day.
Additional fees apply when Paid via Weekly Direct Debit.
- Performance Testing Sessions ($450 Value)
- Access to all Athlete Development Coaching Sessions ($900 Value)
- Personalised Sport Program ($900 Value)
- Unlimited Speed School Sessions ($500 Value)
- Personal Strength and Conditioning Coach (Priceless)
- Access to Normatec Recovery Boots ($500 Value)
- Access to Wet Recovery Area; Ice Bath, Cold Tub & Sauna ($500 Value)
- Master Your Mental Game Course ($497 Value)
- Eat to Perform Nutrition Guide ($97 Value)
Most popular!
Future Stars Program
$98 per week
17-19 y.o. Athletes
10% DISCOUNT applied when prepaid for the 12 week Block in advance
$5,000 of Value when Prepaid for less than $11 per day.
Additional fees apply when Paid via Weekly Direct Debit.
- Performance Testing Sessions ($450 Value)
- Access to all Athlete Development Coaching Sessions ($900 Value)
- Individualised Performance Program ($990 Value)
- Unlimited Speed School Sessions ($500 Value)
- Gym Membership ($240 Value)
- Pre & Post Training Supplements ($220 Value)
- Personal Strength and Conditioning Coach (Priceless)
- Access to Normatec Recovery Boots ($500 Value)
- Access to Wet Recovery Area; Ice Bath, Cold Tub & Sauna ($500 Value)
- Master Your Mental Game Course ($497 Value)
- Eat to Perform Nutrition Guide ($97 Value)
- Performance Recovery Guide ($97 Value)
New feature
Hear From our Junior Athletes
Hear from one of our long term Junior Athletes, Annie, about how she took the leap from following her dad around the gym to seeking “More professional help”
Our reviews
Hear first-hand from our incredible community of customers.
Empowering Junior Athletes for a Thriving, Enduring, and Healthy Sporting Path
The chance to be a professional athlete lives in this small moment of time, often missed by most parents.
But it’s not your fault!
It might feel like it’s too early to be thinking of your son or daughter’s professional sporting career at 11 years old.
But, contrary to what you may think. …
Now (11-14 years) is EXACTLY the time we need to be thinking about what we can be preparing for, to give your child a real chance at a professional career.
Don’t get us wrong our first priority when working with junior athletes is to help them form a positive relationship with health, fitness and the gym.
But, we like to help our athletes WITHOUT all the gimmicks.
Too often we see “kids” or “junior” training programs in gyms that more resemble a playground than an environment that encourages improvement….
Our Long Term Athlete Development model is designed to ensure that the Junior Athletes that have a clear pathway in their training to improved performance, safety, Injury resilience and enjoyment.
If you want to give your athletic child the boost in confidence, motivation and get them surrounded by other kids with determined mindsets.
The Threshold Junior Development Program is for them!
Don’t just take our word for it
Hear from some of our amazing customers who are building faster.
We let our results do the talking
Hear from our Athletes
“I can honestly say Threshold Performance has turned my career around. I’ve never felt so explosive on the court in my life.”
Tom Kubank
“Callan’s Professionalism and ability to integrate the exercises I’ve been cleared to do for my ACL Rehab has been AMAZING!”
Nik DeSantis
West Adelaide Bearcats NBL1
“Working with Callan has been awesome. It’s opened up so many opportunities for me on and off the court. I definitely recommend working with him.”
Shakera Reilly
2019/20 WNBL Champion
“I can honestly say Threshold Performance has turned my career around. I’ve never felt so explosive on the court in my life.”
Tom Kubank
“Callan’s Professionalism and ability to integrate the exercises I’ve been cleared to do for my ACL Rehab has been AMAZING!”
Nik DeSantis
West Adelaide Bearcats NBL1
“Working with Callan has been awesome. It’s opened up so many opportunities for me on and off the court. I definitely recommend working with him.”
Shakera Reilly
2019/20 WNBL Champion
A Message from
THE COACH
HEAD OF PERFORMANCE
Callan Prider, Msc. ASCA
Setting Youth Athletes up for Long Term Success
One of the toughest things I see in the sporting world happen is an athlete that had all the potential in the world but simply lacked some guidance and a pathway to their dream.
This wasted potential happens week in and week out. Every Junior athlete has the dreams of becoming a professional and playing their sport in front of a crowd of screaming fans…And every parent wants to see their child feel fulfilled, successful and happy in life.
Unfortunately it isn’t as simple as: Have big dreams + Go to training = Be successful If you really do want to set a junior athlete up to be succesful you must tick off many boxes to give them the best oppourtunity.
Sadly, from what I have seen it is simply poorly done in Australia…Gimmick gym programs that look more like circus acts, coaches treating sessions more like baby siting than actual coaching or worst of all just doing nothing at all….
Trust me I have seen it all.
HOWEVER!
This also provides an oppourtunity for the athletes that do seek out help a MASSIVE advantage. After spending time in the U.S Division 1 College System (The University of Louisville) I have seen first hand athletes that reap the rewards of a consistent training program starting from a young age. Simply put, these athletes are just better than their age matched counterparts here in Australia and the main difference is not the sport or athletes them selves its the long term relationship they have built with training in the gym, starting from primary school!
After having my eyes awakened this I knew we had to change something if we wanted to compete…..Taking what we implemented at the Collegiate level and with the Professional athletes around Australia I have developed our Long Term Athlete Development Program that will prepare the Junior Athletes to be successful, strong and resilient at all levels of competition.
If you want a Complete and Long Term system that prepares you to achieve your dreams of high level sport than the Junior Athlete Development Program is for you. And if you really do want the extra edge on your opponents this is the simplest and most proven way to take that edge.
When you join Threshold Performance
You join a team of ATHLETES and COACHES you know will push you to be your best.
- You’ll train with confidence knowing every single set is taking you closer to your goal
- You’ll have the support of Coaches and Practitioners all with years of Experience all working together for you
- Step on to the field, court or track knowing you’re the most prepared athlete out there.
Our Guarantee
Unfortunately, there is a big difference between a gym program and a Performance Program that gets results… even when they look identical when you’re deciding who to trust with your physical performance.
Because of this… We are here for you, the athlete, we care about your results and getting you to the next level. Not our bottom line… That’s why we put our money where our mouth is. So you can get the benefits of our High Performance training environment, absolutely RISK FREE.
If, after 6 weeks, you are not satisfied with the experience, we will give you your MONEY BACK.
